Shipping
What are the shipping costs?
Our 4' Adjustable Band Stations come with free shipping!
Standard shipping is $8.00.
Standard (Large Package) is $19. This includes the 7' Adjustable Band Station.
How long does shipping take?
You can expect to receive your order 2-5 days after placement.
If you order before 2pm CST Mon a business day, your order will go out the same day.
Standard shipping is 2-4 days.
How can I track my order?
Once you place your order, you will receive an email confirmation with your order number. When your order ships, you will receive a shipping confirmation with a tracking number.
Returns + Refunds
What is your return policy?
We have a 30-day free return policy!
See more: Refund Policy
When can I expect to receive my refund?
As soon as we process your return, we will issue your refund.
How do I start the return process?
Please fill out the form on this page: Start Return.
Make sure to include your order number and reason for return to make the process go quickly and smoothly!
Adjustable Band Station
Where Can I Install it?
You can install the Adjustable Band Station on any wall where you want to train.
Home Gyms
- Garage, basement, living room, hallway, attic... anywhere you choose!
Commercial Gyms
- Any open wall!
- Station for warmups or resistance band supersets
Athletic Training Facilities
- Any wall that that has a little bit of space left!
- Baseball, Softball, Tennis, Football, Soccer, Basketball, and practically every other sport
Physical and Occupational Therapy Setting
- Any wall where resistance band exercises are performed
- Sports, orthopedic, geriatric, and many other types of physiotherapy centers
How Is it Installed?
The Adjustable Band Station is installed by mounting it on to a stud in the wall using #6 screws.
Refer to the Resources page for more details.
How Can I Use it?
Each user can customize their training with the Adjustable Band Station, and you don't need to have a lot of experience. You can start your fitness journey by doing simple exercises that don't intimidate you. The Adjustable Band Station allows you to advance your workouts to be more intense or difficult as you progress. All levels of fitness are accepted, no one should be left out.
- Strength training
- Warmup routine
- HIIT workouts
- Rehabilitation band routine (at-home or in physiotherapy centers)
- Isometric hold exercises
- Stability training
- Mobility training
- Everyone trains differently, so be creative and come up with your own unique ways to train with the Adjustable Band Station!
Why Choose the Adjustable Band Station from TAME?
Once installed, you'll find a world of convenience in performing a variety of exercises. While training with resistance bands is possible without this adjustable resistance band wall mount, consider the ease it brings:
- Choose any height that suits you effortlessly.
- Adjust the band height in a matter of seconds.
- Swap to a different set of bands with swift ease.
- Secure the bands safely and comfortably.
- Enjoy a workout without the need for an awkward rig setup.
The Adjustable Band Station adds a touch of simplicity to your personal or public training space, enhancing the overall experience of workouts or physiotherapy sessions for all users.