






It Looks Simple. That’s the Genius.
Our bands are simple by design—and that’s what makes them so effective. No extra attachments or clutter. Just a high-quality, all-in-one solution that gives you the freedom to train how you choose.
We provide what we promise
What sets apart TAME Resistance Bands?
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Designed with a Purpose
The sleek black tubing is not just for looks! The dark tubing aids in minimizing the degradation due to UV exposure.
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Highest Quality Materials
Top tier natural latex tubing, heavy duty grommets, and premium woven webbing.
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Made in USA
Purchasing TAME products means that you are supporting American manufacturing.
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We Stand Behind Our Products
Warranty DetailsWe offer free replacements for any resistance band purchased from us.
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Band Length
Total length (including handle): 48"
Resistance Levels
Band Tensions:
- Yellow: 10 lb
- Green: 20 lb
- Blue: 30 lb
- Red: 40 lb
- Black: 50 lb
Material
The tubing is made from natural latex rubber.
Warning: If you have a latex allergy you should avoid contact with latex.
Caring for Resistance Bands
- We recommend that you do not expose them to UV (leave them out in the sun) for extended periods of time.
- We recommend that you do not store your resistance bands in a stretched position.
- If you notice that the rubber tubing appears to be cracking or tearing, we recommend that you no longer use this item.

Need something unique?
We offer custom resistance bands for individuals, gyms, clinics, and brands—whether it’s a specific style, color, or logo. Let’s make your perfect band together.
Are you a professional looking for equipment to stock your clinic?
Recovering from an injury or need to do PT at home?
Looking for an addition to your gym bag?
Wanting to add a finishing touch to your home gym?
We're here to help simplify your shopping experience and make your routine more convenient.
FAQ
How do I choose the right resistance level for me?
Choosing the right resistance level for your tube resistance bands depends on several factors, including your fitness level, the type of exercises you're performing, and your fitness goals. Here are some tips to help you select the appropriate resistance:
- Beginners should start with lighter resistance to avoid injury and gradually increase the resistance as they build strength. Intermediate and advanced users can opt for medium to heavy resistance bands.
- Different exercises may require different resistance levels. For example, bicep curls or shoulder exercises might need lighter resistance, while squats or kickbacks could require heavier resistance.
- When you try a resistance band, you should feel some challenge during the exercise, but it shouldn't be so difficult that you compromise your form. If you can complete your intended number of repetitions with good form but feel fatigued at the end, you've likely found the right level.
- If your goal is to build muscle strength, you may want to choose a higher resistance. For endurance training or rehabilitation, a lighter resistance may be more suitable.
- Start with a lower resistance and gradually move to higher levels as your strength and endurance improve.
Are TAME's tube resistance bands made in the USA?
Yes, the TAME resistance bands are made in USA.
We design and manufacture these bands in Illinois using domestically sourced materials.
What exercises can I do with tube resistance bands?
Tube resistance bands are incredibly versatile and can be used for a wide range of exercises targeting various muscle groups.
To get the most out of your tube resistance bands and perform a variety of exercises, it's best to have a secure way to attach or anchor the bands. Using our adjustable resistance band wall mount provides a stable and versatile anchoring point, allowing you to safely and effectively perform exercises that target different angles and muscle groups.